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| The latest 'Kodak Moment' photo update. I typically use the Fotor editing app online to brighten and crop my photographs (taken with an iPhone 15 Pro Max). |
With apologies to the Rolling Stones.
Taking some time now over a few days to carefully apply my usual gold to the many visible buttons. Focusing on more pleasant things that I can control you understand. Influenced by current reading on the Stoics, courtesy of my theologian/philosopher uncle. Another professor in the family.
Now, I typically do not attempt the many buttons up the outside of the gaiters modeled on each infantry and artillery crew member casting. That would be (another) sheer folly. But those on the cuffs, lapels, waistcoats, and at the small of the backs on officers, drummers, or NCOs? Those are fair game and really help the figures to pop as the cool kids were all saying a few years back.
Of course, one needs a sharp eye and steady hand along with plenty of light and a decent brush (using a new Cottman #1 round for most of this work). A good supply of patience is also helpful, which explains why I am doing this across several sessions. Worked for about an hour yesterday evening before making a couple of mistakes and deciding that was enough for one night.
Wicked away the offending blotches. Rinsed my brush. Capped my paint. And headed upstairs for an hour of solo yoga and meditation by the hearth. Don't laugh (as the younger me undoubtedly would have done)! The Grand Duchess and I typically enjoy holding quiet guided stretches (Yin Yoga. . . deep stretches of the connective tissues) followed by meditation at end the day before turning in.
Sonja (back from Toronto late Sunday evening) has practiced for almost 25 years, and I joined her back in April 2023. I must admit, the two activities are a marvelous way to focus on breathing with gradually more relaxed thoughts to the exclusion of all else. A pleasant and necessary antidote to the near constant barrage of ugliness. Given the unpleasant times in which we find ourselves, making yoga and meditation part of the daily routine is something I recommend without reservation.
I don't know that the yoga and meditation have increased my painting output, but the resulting sense of calm from a session along with gradually increased flexibility and improved balance are well worth the time and effort.
-- Stokes

Comments
Sometimes we need an escape or outlet. I know I have needed more of that lately myself.